Hydration of our body is extremely important - after all, more than half of our body consists of water. Sometimes it's easy to forget to drink enough, especially when you're busy.
Fortunately, 99% of tea is water, and one of the great benefits of tea is that it can contribute to daily fluid intake, which can help us stay hydrated.
Because of these benefits - in our humble opinion - tea is the best drink in the world. But maybe the biggest advantage of drinking tea is that we have the opportunity to eat it in a good company with a cup.